Practice Formats
Four formats, one system. Each format has a distinct rhythm, intensity, and level of personalization.
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🤝
📚
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Core Practice
Guided Group
Deep Dive
Precision Support
Regular Online Session
Weekly Practice Circle
Thematic Workshop
1:1 Private Healing
Which Type of User Are You?
Levels describe transformation stages, not price tiers.
Build your base with Regular Online Session + Practice Circle;
add Thematic Workshop for depth or Private Healing for precision.
Level 1
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Persistent or recurring illnesses — including rare, genetic, immune, pain, or systemic disorders that remain difficult to manage
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Severe states — ICU crisis or recovery, neurological decline, or acute mental crisis (safely coordinated)
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Lasting unresolved conditions — where conventional or traditional care has failed to bring durable improvement
The Restorers
For conditions medicine alone cannot resolve
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Rebuild capacity and support function in chronic, rare, or medicine-resistant cases
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Stabilize core systems — autonomic, immune, and neuro-regulation
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Lower recurrence risk and restore function after major setbacks
Restoration
Find Balance When Medicine Reaches Its Limit
Level 2
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Restless rhythms — poor sleep, low drive, constant tiredness, daily fatigue patterns or attention and focus regulation
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Weakened defenses — recurring colds, allergies, gut/skin flare-ups, digestive strain, body aches, or related sensitivities
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Emotional & physical shifts — life transitions ( adolescence, career, caregiving, perimenopause/andropause) with anxiety, burnout, grief, trauma integration, or comparable challenges
The Recalibrators
For those caught in stress–imbalance cycles
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Restore steady flow — support balanced sleep, mood, and daily energy
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Reinforce defenses — help ease recurring troubles in immunity, gut, or skin
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Adapt with stability — promote smoother transitions and relief from stress loops
Recalibration
Break Free from Stress Loops, Reclaim Stability
Level 3
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Lasting energy & mobility — endurance, joint/spine care, and functional strength
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Hormonal & metabolic balance — fertility preparation, menopause/andropause support, weight management or related needs
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Preventive protection — no major illness; aiming to maintain vitality, sharp focus, and proactive well-being
The Rejuvenators
For those seeking vitality, resilience, and long-term performance
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Promote a slower-aging path — support clearer mind, steadier energy, smoother movement
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Stay strong under demands — help protect capacity and shorten recovery windows from temporary setbacks
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Maintain youthful vitality — sustain healthy appearance, and reliable day-to-day capacity
Rejuvenation
Support vitality across life stages and sustain optimal performance
Level 4
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Career & achievement pressures — unstable paths, setbacks, financial strain, or frustration with limited growth
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Marriage & relationship challenges — distance, conflict, low fulfillment, or fragile bonds
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Family & generational concerns — child education, elder support, healthy conception, and nurturing roles
The Navigators
For those seeking prosperity, fulfilling bonds, and family success
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Achieve desired inspiration — empowered finances, authentic growth, and enduring fulfillment
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Foster lasting relationships — deepen partnerships, strengthen family cohesion, and build supportive networks
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Ensure generational success — children’s thriving, elder vitality, and healthier future lineages
Fortune & Prosperity
Expand potential to elevate generational legacy
Level 5
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Seekers of higher purpose — live beyond wealth and legacy, devoting life to meaning and service
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Path of transcendence — release attachment, rise above worldly cycles, and attune to timeless harmony
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Agents of universal balance — channel virtue and compassion to guide society in resonance with the greater equilibrium
The Visionaries
For those transcending worldly ties to embody higher purpose and align with universal order
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Realize true wholeness — integrate body, mind, and spirit in rhythm with the eternal flow
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Ignite collective awakening — uplift humanity with compassion, clarity, and transformative vision
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Surpass time and space — live in universal truth, one with the infinite cosmos
Destiny & Eternity
Ascend beyond limits, embody wisdom, and abide in eternity
Disclaimer: This content is for holistic support and educational purposes only, and is not a substitute for professional medical, mental health, or financial advice.
Everyone begins with daily energy work. Advanced tools layer in based on your readiness and feedback.
See the format comparison below for details.
Practice Comparison
Each format contributes to the whole system. Compare rhythm, intensity, and focus to choose what fits your current stage.
Definition
Quick, focused energy resets in a group field. Each 30-minute session includes grounding, guided flow, and energy balancing.
Maintain your steady baseline.
Live group space with shared energy work, feedback, and community exploration.
Rotating themes + theory segments.
Keep yourself tuned.
Immersive workshop focused on breakthrough themes. Helps you break through current blocks and targeted goals quickly, no matter which life stage or topic you’re facing.
Personalized sessions with real-time diagnosis + energetic intervention.
High-frequency fast-track care plans for recovery & transformation.
Format & Schedule
4–5 sessions weekly · 30 min each · Online
Rotating weekly ·
60–90 min ·
In-person Group-level
Quarterly ·
12 hrs total ·
High intensity
Syllabus: 5-Tier Curriculum
By appointment ·
90–120 min each (for initial sessions) ·
In-person or Online
Best For
Users building daily rhythm & consistency.
New joiners & experienced users seeking momentum.
L2–L5 users aiming to evolve, lead, or teach
Users facing chronic blocks, urgency, or precision recalibration.
Expected Gains
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Steadier rhythm
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Clearer body awareness
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Consistent resets
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Sustained engagement
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Deeper insight
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Shared accountability
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Breakthrough progress
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Strategic growth
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Applied mastery
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Customized recovery
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Faster stabilization
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Direct energetic transmission
All formats address Shen-Qi-Jing as an integrated whole; choose the depth that fits your current stage.
Practice Formats
Regular Online Session
Weekly Practice Circle
Thematic Workshop
1:1 Private Healing
Observed Results in Numbers
Decades of practice have revealed sustainable patterns of recovery and transformation.
Recovery Cycles
100 Days
Practitioner-led window for severe & complex cases
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Mild cases: ~30 days
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Moderate cases: ~60 days
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Severe cases: ~90–100 days
Practice Milestones
1000 Days
Consistent practice leads to long-lasting resilience
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100 days: noticeable upgrade in vitality
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1000 days: profound strength beyond peers
Based on 40+ years of teaching and observation in China, with over 20,000 patients supported. Individual results may vary.
Explore the 5-Tier Curriculum Path
This is the syllabus for our Thematic Workshops—five progressive tiers from regulation to mastery
📅 Workshop Syllabus
55 thematic courses • 1,000+ methods • Five tiers.
Delivered via rotating Thematic Workshops—progress by tiers.
New learners typically begin at Tier 1 (Five Element), then advancing to higher tiers led by the Founder.
Tier 1 – Five Elements 🌱
Based on the five-element theory in Traditional Chinese medicine, each organ system corresponds to Wood, Fire, Earth, Metal, and Water. Foundational regulation of the five organs helps re-establish baseline vitality.
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Focus areas: Liver–Gallbladder (Wood), Heart–Vessels (Fire), Spleen–Digestion (Earth), Lung–Respiration (Metal), Kidney–Urinary (Water).
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Representative workshops: Liver detox & vision care, Heart–brain circulation, Digestive balance, Respiratory resilience, Kidney vitality.
